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Whether its affecting your self-esteem or leading to serious medical concerns, managing excess weight can be overwhelming and frustrating, often resulting in cycles of fad diets and little progress
J Pediatr Adolesc Gynecol (2015) 28(5):28691
Split doses are better absorbed, so take 500 to 600 mg twice daily rather than the full amount at once
If youre considering weight loss treatment, speak with a healthcare provider about evidence-based options appropriate for your individual circumstances
