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Description
A Pilot Study on Aging Skeletal Muscle Mass and Function
Abu-Hamad, S., Sivan, S
Habitual consumption of a ketogenic diet, which is high in fat (80% total kcal), very low in carbohydrate (5% total kcal), and moderate in protein (15% total kcal), augments circulating KB and enhances fat oxidation while sparing carbohydrate oxidation during endurance exercise (33)
doi: 10.1093/jnci/djx259
