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Description
If you have neurological symptoms (pins and needles, numbness, balance issues), severe fatigue, unexplained weight loss, chest pain, breathlessness, or symptoms that are worsening, you should seek medical assessment promptly.
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FDA granted it GRAS (Generally Recognized As Safe) status in 2014 as a food ingredient
( 3 ) Signs and Symptoms of B12 Deficiency Low B12 levels dont always scream for attention at first

However, pregnant women following restrictive diets like vegan or vegetarians may need supplements
