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That persistent burning sensation in your chest after a meal, the uncomfortable feeling of acid rising in your throatfor many in the high-pressure environment of Bengaluru, these are all-too-familiar signs of heartburn and acid reflux

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Functional Medicine: A Patient-Centered Approach Principles of Functional Medicine Functional medicine is a patient-centered approach to chronic disease management, aiming to identify the root Read article Nutrition for a Fresh Start: Practical Tips for a Healthy New Year Functional Medicine Nutrition Tips for a Healthy New Year: Emphasizing the importance of nutrition, setting realistic goals, incorporating healthy eating habits, meal planning and preparation, hydration and macronutrients, fruits and vegetables, mindful eating practices, incorporating exercise, and encouraging nutritional success for a promising new year

Vitamin B12 is an essential nutrient that supports healthy nerve function and blood cell production