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Description
Vigorous exercise, especially in high temperatures, often causes muscle cramps

The muscle here is the vastus lateralis

[13] There have also been rare reports of high-dose vitamin B (as in injectable form) precipitating skin outbreaks such as acne or rosacea in susceptible persons

The hallmark signs of B12 deficiency are neurological issues, including numbness, tingling, or pins and needles in hands and feet
