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Description
However, it is important to note that individual responses to L-Carnitine supplementation may vary, and further research is needed to fully understand the optimal dose, duration, and specific populations that may benefit most from its sparse or continuous use [42]
But for those who really want a lift and arent going to have surgery (whether thats right now, or ever), this is the best lifting option
Recommended program duration A program of 1 to 3 months is generally recommended
Current practice guidelines reflect the reserved role of stimulants
